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Resting for kids means quiet wakefulness, not sleep. Short pauses calm emotions, improve attention, and help recovery. Small, predictable rests—naps, microbreaks, or a cozy corner—give big benefits for learning and wellbeing. ウェルネス

休息：子供たちがリチャージするための小さな休憩

子供たちにとっての休息は、睡眠ではなく静…

Roshni Sawhny

Roshni Sawhny

6月 9, 2026 •
1 分で読める

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