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おやすみ儀式

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The bedtime wind-down mini story ritual is a short, repeatable routine that turns evening fuss into calm. Three to ten minutes of soothing audio or a soft reading helps children relax and signals that sleep is next. おやすみ前

おやすみ前のミニストーリー儀式：小さな夜の落ち着き

おやすみ前のミニストーリー儀式は、夜の騒…

Alexandra Hochee

Alexandra Hochee

6月 11, 2026 •
1 分で読める

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