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夜间

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A bedtime mini story ritual is a short, predictable five-minute wind-down. Small, calm stories help children shift from play to rest. Over time the ritual supports sleep, emotional regulation, and early language development. 睡前常规

五分钟睡前迷你故事仪式

睡前迷你故事仪式是一种简短、可预测的五分…

Jaikaran Sawhny

Jaikaran Sawhny

23 6 月, 2026 •
1 分钟阅读
A bedtime wind-down mini story ritual uses a short, predictable five-minute story as a nightly cue. Small and steady, it signals sleep, calms bodies, and builds a tiny habit families can trust night after night. 睡前例行活动

睡前放松小故事仪式：小而稳定的睡前魔法

睡前放松小故事仪式使用简短、可预测的五分…

Roshni Sawhny

Roshni Sawhny

20 4 月, 2026 •
1 分钟阅读

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