Tag

婴儿睡眠

Articles and resources related to this topic.

Tagged Articles (4)

A short, soothing pre-sleep habit, the bedtime mini story ritual uses a three to ten minute tale, dim lights, and a hug to cue rest. Try a five minute version tonight for calmer evenings.

睡前迷你故事仪式：平静的五分钟放松

一个简短而舒缓的睡前习惯，睡前迷你故事仪…

Alexandra Hochee

24 6 月, 2026 •

A bedtime mini story ritual uses a 3–5 minute story to cue sleep and calm evenings. Predictable, short, and cozy, it supports sleep, language, and parent-child closeness with gentle, repeatable cues.

睡前例行活动

睡前迷你故事仪式：平静的3-5分钟放松

睡前迷你故事仪式使用一个3-5分钟的故事…

Roshni Sawhny

2 6 月, 2026 •

A bedtime mini story ritual is a short, repeatable wind-down that signals sleep. This tiny routine builds predictability, lowers arousal, and strengthens attachment. Try a five-minute Storypie to help evenings feel calmer.

睡前迷你故事仪式：平静的五分钟放松

睡前迷你故事仪式是一个简短、可重复的放松…

Jaikaran Sawhny

24 5 月, 2026 •

Try a bedtime wind-down mini story ritual tonight. One short, steady tale becomes the final cue. In five minutes, closeness, calm, and quicker sleep can follow. Small changes, big differences.

五分钟睡前平静：迷你故事仪式

今晚试试睡前平静的迷你故事仪式。一个简短…

Roshni Sawhny

26 3 月, 2026 •