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学龄前睡前

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Tagged Articles (7)

A bedtime wind-down mini story ritual is a very short, calming tale used nightly as a sleep cue. Keep it 2–5 minutes, repeat the same story, and place it at the end of the routine for predictable calm.

睡前放松迷你故事仪式：平静、简短、可重复

睡前放松迷你故事仪式是一个非常简短的、平…

Roshni Sawhny

10 6 月, 2026 •

A bedtime mini story ritual is a short, repeatable story or audio that signals sleep. This calm, five-minute routine lowers arousal, builds comfort, and helps families close the day with warmth and predictability.

睡前例行公事

睡前迷你故事仪式：家庭的平静结束

睡前迷你故事仪式是一个简短、可重复的故事…

Roshni Sawhny

21 5 月, 2026 •

Short, consistent, and tiny but mighty. This bedtime wind-down mini story ritual uses one 3–7 minute closing tale to cue sleep. Try a 5-minute Storypie tale tonight and watch settling time shrink within a week.

睡前放松小故事仪式：今晚5分钟宁静

简短、一致且小巧但强大。这个睡前放松小故…

Jaikaran Sawhny

11 5 月, 2026 •

Short, repeatable bedtime mini story rituals calm kids fast. In three to seven minutes, a tiny tale signals sleep, soothes separation anxiety, and builds comforting routines for toddlers through early school age.

睡前例行公事

睡前迷你故事仪式：五分钟的放松

简短、可重复的睡前迷你故事仪式能快速让孩…

Jaikaran Sawhny

6 5 月, 2026 •

A five-minute bedtime wind-down mini story ritual uses one short tale and a soft voice. This simple, repeatable cue lowers arousal, supports language, and helps children and families settle into sleep with calm and predictability.

五分钟睡前放松：迷你故事仪式

一个五分钟的睡前放松迷你故事仪式使用一个…

Alexandra Hochee

7 4 月, 2026 •

A bedtime wind-down mini story ritual is a calm, predictable five-minute tale. Use it as the final cue after pajamas and teeth. Repeat nightly and watch sleep resistance fade while bonding grows.

Storypie小贴士

温馨的五分钟睡前放松小故事仪式

睡前放松小故事仪式是一个平静、可预测的五…

Roshni Sawhny

6 4 月, 2026 •

A bedtime mini story ritual is a 2–5 minute, predictable tuck-in story. It calms the body, cues sleep, and boosts early language. Try a three-minute Storypie calming story as lights go down tonight.

睡前迷你故事仪式：口袋大小的宁静

睡前迷你故事仪式是一种2-5分钟的可预测…

Roshni Sawhny

23 3 月, 2026 •