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安静时间

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Resting for kids means quiet wakefulness, not sleep. Short pauses calm emotions, improve attention, and help recovery. Small, predictable rests—naps, microbreaks, or a cozy corner—give big benefits for learning and wellbeing.

休息：帮助孩子充电的小暂停

对孩子来说，休息意味着安静的清醒状态，而…

Roshni Sawhny

9 6 月, 2026 •

Mini story bedtime ritual: a short, steady nightly pause that helps children settle. Rooted in tradition, it uses predictable rhythm, soft cues, and cozy objects to support sleep, language, and attachment in busy family life.

迷你故事睡前仪式

迷你故事睡前仪式：一个简短、稳定的夜间停…

Roshni Sawhny

28 5 月, 2026 •

Boredom in children can be a quiet gift. Short, unscheduled windows let kids invent and practice attention. Try brief quiet time, offer open-ended materials, and model calm tolerance instead of instant rescue.

儿童的无聊：激发游戏的安静窗口

儿童的无聊可以是一个安静的礼物。短暂的、…

Roshni Sawhny

23 4 月, 2026 •