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平静提示

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A five-minute bedtime mini story ritual gives families a simple, repeatable wind-down. It cues sleep, builds connection, and supports language. Try a short story tonight to make bedtime calmer, cozier, and more predictable.

睡前放松：家庭迷你故事仪式

五分钟的睡前迷你故事仪式为家庭提供了一个…

Alexandra Hochee

1 4 月, 2026 •