Guilt

Hello there. My name is Guilt. I am the heavy, wiggly feeling you can get in your tummy. You might feel me when you know you did something that wasn't quite right, like taking a friend's crayon without asking them first.

I might feel uncomfortable, but I am actually here to help you grow. I am like a little reminder inside that helps you see when you have made a mistake. I help you want to say, 'I'm sorry.' I also help you want to give the crayon back to your friend. This makes your friend feel better, and it helps you feel lighter and happier again. I continue to help people learn to be a good friend every single day.