Gratitude

Hello. I am the warm, happy feeling you get in your heart. I am Gratitude. I show up when someone gives you a big hug, or when you get to eat your favorite yummy snack. I feel just like a little bit of sunshine glowing right inside of you.

I can visit you anytime, anywhere. When a friend shares their toy with you, I am the big smile that spreads across your face. When you look at a pretty flower outside, I am the happy little thought in your head. Saying 'thank you' is like giving me a big high-five. It helps share my sunshine with everyone around you.

I am always here to help you notice the wonderful things, big and small. Every time you feel me, you are learning to see the good all around you. Remembering to feel thankful helps everyone feel happy.